For those grieving the loss of a child to Sudden Infant Death Syndrome (SIDS), holidays can be really tough. Sometimes we simply go through the motions with the least exertion of effort, just trying to "make it through." And that's okay.

But it's also okay to enjoy the holidays. It's okay to find joy in other things while also deeply grieving the loss of your child. In fact, it is those sources of joy that will spark glimmers of hope and help bring healing to your heart over time.